Jan 21
January 21st, 2012
There is a tiny bacterium residing in the gut lining of about
two-thirds of all adults on the planet, called Helicobacter
Pylori. Research strongly suggests that this bacterium may be
central to the cause of 80% of all stomach cancers - yet this
dangerous invader is left untreated until it creates serious
problems.
One of the oldest debates in oncology is whether cancer is one
disease - or many. It is quite easy to see who benefits from
cancer being about 200 separate diseases - with many ...
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Health
Jan 20
January 20th, 2012
Overview: Bally is truly a total solution to getting healthy.
They offer gyms with name brand fitness equipment, personal
trainers, and exercise classes. They also help you understand
nutrition and plan a healthy diet. They have tons of information
available online including free fitness and diet planning tools.
Goals of the Members: Any type of fitness goal will fit with
Bally. Whether you aim to lose weight, tone up, or build muscle,
Bally can help you.
Cost: There is an up front fee and a ...
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Health
Jan 19
January 19th, 2012
b>Life Giving Vitamins
Have you ever thought to yourself, what vitamin is good for
which aiment? Well here you go. A complete listing of vitamins,
their food source, and their main role.
Vitamin A
For the maintenance of skin, mucous membranes, bones, teeth,
and hair; eye sight. Their sources are: green vegetables, melon,
squash, tomatoes
Vitamin D
Helps in the absorbption of calcium and phosphorous; needed for
bone growth and maintenance Their sources are: fish-liver oils,
sprouted seeds, ...
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Health
Jan 16
January 16th, 2012
A boil is a pus-filled nodule that is a result of a staph
bacteria which can result in an infection. It's actually an
abcess that develops in the hair follicles and usually occurs on
the neck, buttocks, face, ears or underarms, but can be located
anywhere on the body. A boil can be painful, swollen, red and
tender. The boil lies just under the skin as a bump, and later
develops into a pustule. The boil can be contagious when the pus
draws to the suface and can contaminate nearby skin causing ...
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Health
Jan 15
January 15th, 2012
Increasing the fiber in your diet has been shown to: reduce your
cholesterol, reduce your hunger, lower your fat absorption,
reduce surges in insulin levels, help with weight loss, lower
the risk of colon cancer, and lower your risk of heart disease.
WOW! Sounds like a miracle cure - where can I get this stuff?
The answer: At your grocery store. Old Ben Franklin, citing in
Poor Richard's Almanac 250 years ago stated "An apple a day
keeps the doctor away." Well he was right. Not only because ...
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Health
Jan 13
January 13th, 2012
Archeological records indicate that man has cultivated the olive
tree for about 6,000 years; having been especially popular in
the Isle of Crete (which as you recall, also appeared in the
Seven Countries Study to be the site of the lowest incidence of
heart disease). All oils that we use for eating and cooking
contain "fat" and olive oil is no exception. However, it is
mostly monounsaturated fat as opposed to saturated fat or
hydrogenated fat. It can be used as a flavoring for cooking or
in ...
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Health
Jan 10
January 10th, 2012
h3>Living Wills and Health Care Directives
Planning for the Worst Case Scenario
Recent headlines about the Schiavo family in Florida created a
multitude of calls to Senior Approved Services from family
members who wanted clarification on what it means to designate
an individual to make health care decisions on behalf of a loved
one that can not make his or her wishes known. Questions about
why the spouse's decision wasn't protected from legal actions
brought by the parents of a married adult ...
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Health
Jan 9
January 9th, 2012
The Five Modalities of Optimum Health: Body, Mind, Spirit,
Emotions, & the Overarch.
Optimum health, wealth, and success, require peak performance,
or functioning, in each of the five major layers of the Self '
what I have come to define in my Coaching practice as the Five
Modalities. There are the basic three: Mind, Body, and Spirit,
that many 'progressive' thinkers in the current medical paradigm
are beginning to acknowledge and embrace.
The fourth layer is the Modality of the Emotions which ...
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Health
Jan 8
January 8th, 2012
Nuts are readily available and provide a highly nutritious food.
In addition to protein, carbohydrate, and fat, nuts contain many
other important nutrients: fiber, vitamin E, folic acid,
potassium, and magnesium. Although on some food charts you may
see nuts listed in the same food category as diary products,
eggs, and red meat because of the fat content, new information
calls into question this designation. While nuts do contain a
high proportion of fat, tree nuts such as almonds, ...
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Health
Jan 5
January 5th, 2012
Does Your House Smell?
SMELL! The sound of the word itself brings a poor feeling out of
most people. Granted, in some cultures [like France], smells
evoke a hint of romance. To most cultures it evokes the need to
clean out the refrigerator.
When doctors can't seem to keep people well, they often call us
to check the patient's home for infectious materials like mold.
One thing is common to all these houses ' smell. Sometimes we
can follow our noses to the cause of these diseases.
When we go into ...
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Health